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Body-Mind Centering (BMC®) is an integrated approach to transformative experience through movement re-education and hands-on repatterning.
Body-Mind Centering® is a highly experiential, somatic approach to embodiment, movement and consciousness. Developed by Bonnie Bainbridge Cohen over the last ...
Our vision is to create a safe and welcoming space for people to enhance their lives. Through the art of yoga, the challenge of pilates and our mind and ...
Body-Mind Centering® is an approach to well-being based on the deep development of our psychophysical capacities. Discover more about BMC ®